Easy Camp Food: Chewy Tuscarora Granola Bar Recipe

It’s hard to imagine going on a Boundary Waters canoe trip and not eating a single granola bar. A lightweight, high calorie Boundary Waters snack staple, granola bars are the quintessential energy pick-me-up at the end of a portage or for a pause in paddling across  a large lake. While there are hundreds of pre-packaged granola bars to choose from these days, nothing beats a homemade granola bar when you’re on trail. Some people prefer homemade granola bars in the form of Hudson Bay bread or flapjacks (kind of a glorified oatmeal cookie bar), but at Tuscarora, we’re partial to this chewy granola bar recipe which produces a thin, toothsome bar quite similar to the pre-packaged granola bars you can buy from a well-known oat company but better.

Over the years, I’ve adapted the recipe slightly from a former co-worker’s recipe and I would be remiss if I didn’t tell you that you can order her cookbook, Barb’s Recipe Box II here.
Chewy Granola Bar Ingredients Homemade Recipe

First, you need to assemble and measure all your ingredients. This is by far the most time consuming part of this entire recipe.

Foodies – don’t knock the decidedly un-gourmet “glue” used to bind these granola bars together. (You can redeem yourself slightly by using local honey instead of corn syrup, but I haven’t hit upon a dignified substitute for the bag of marshmallows.)

Astute observers will note that the vanilla extract bottle hangs out in the foreground during the entire video. Yup, totally forgot to stir the 2 tablespoons of vanilla into the marshmallow mixture after it came out of the microwave. Don’t worry, the bars still came out perfectly.

Quaker Oats Chewy Granola Bar Copycat Recipe HomemadeThe chocolate chips have a tendency to fall off the top of the bars when you cut them, but if you stir them into the batter before baking, they will melt completely and turn the whole batch of bars chocolate-colored. Pick your poison. (Note: just not including chocolate chips in the recipe is not really considered a viable option in this household.)

Homemade Chewy Granola Bar recipe

Like most granola bars, this recipe is highly adaptable and very allergen friendly.

  • Gluten-free: use gluten-free oats and rice cereal.
  • Dairy-free: use coconut oil and dark chocolate chips (or forego the chocolate chips all together -gasp!)
  • Peanut-free: substitute your favorite tree nut for the peanuts and use almond butter instead of peanut butter

You can also get creative with your mixture of dried fruit, nuts, and chips to adapt the recipe to your tastes. I usually use a combination of raisins and craisins for the dried fruit, but this time I found some fruit bits (apple, raisins, apricots) in the cupboard, so used those. Other possible flavor combos include craisin/white chocolate, cherry/blueberry/dark chocolate, etc. etc.

Chocolate Chip Fruit and Nut Granola Bar Recipe

These definitely won’t be a super lightweight item in your food pack (a full batch weighs about 1.5 lbs), but you will have cut down on the amount of trash you have to pack out. It’s nice to have a good tasting ready-to-eat snack in your pack that isn’t full of preservatives. Let us know if you give these a try.

Print Recipe
Chewy Tuscarora Granola Bars
The most time consuming part of making these granola bars is measuring out all the ingredients! When you combine the dry and liquid ingredients, you may want to dive in with your hands to get the dry ingredients evenly incorporated. These bars will keep at least 1 week at room temperature and will keep indefinitely in the freezer. If you don't have a jelly roll pan, you can bake these in a 13x9" pan. Just increase the baking time by 5 minutes and expect a more "toothsome" granola bar.
Course Trail Food
Prep Time 25 minutes
Cook Time 10 minutes
Servings
4x1.5" bars
Ingredients
Course Trail Food
Prep Time 25 minutes
Cook Time 10 minutes
Servings
4x1.5" bars
Ingredients
Instructions
  1. Preheat oven to 350 degrees F. Grease a 17x11" jelly roll pan.
  2. In a large bowl, combine oats, rice cereal, coconut, sunflower kernels, peanuts, dried fruit, wheat germ, and sesame seeds. Set aside.
  3. In a large, microwave-safe bowl, combine marshmallows, peanut butter, butter/coconut oil, and corn syrup/honey. Microwave on high in 1 minute increments - stirring in between - until all ingredients are melted and smooth. Stir in vanilla extract.
  4. Pour marshmallow mixture over dry ingredients and mix until thoroughly combined. Press mixture into the prepared pan. Sprinkle chocolate chips on top.
  5. Bake for 10 - 15 minutes until bars are set and the edges are golden bar. Let cool completely. Cut in 4" x 1.5" bars.
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What To Wear in the Winter in the Boundary Waters

No season poses more challenges in the Boundary Waters than winter. How to dress for winter play in the Boundary Waters is particularly puzzling, especially since it’s not unheard of for winter temperatures to fluctuate as much as 70 degrees in the span of 24 hours. (Just think how differently you would dress for 30ºF temps vs. 90ºF, yet we hardly bat an eyelash when temps go from -35ºF below to 35ºF above in the winter months.) While hypothermia should be a consideration nearly all year in the BWCAW, at the risk of sounding hyperbolic, a clothing misjudgment in the winter can lead to the loss of toes or even, life. (We’ve all read To Build a Fire, amirite?) If you get only thing right during your winter camping or ice fishing adventure, you want it to be your clothing.

What to wear in the winter in the Boundary Waters

The amount of winter clothing you need directly correlates to your level of physical exertion, so you really need two clothing plans for any given day: one for when you’re in motion and the other for when you’re in camp or hanging out by an ice fishing hole.

After 30+ winters in northeastern Minnesota, we’ve honed our winter clothing pretty well, so we’ve  put together a “winter wear primer” to help others avoid common stumbling blocks when dressing for winter weather.

On any typical winter day, we’re wearing some sort of mix and match outfit from what’s laid out below.

Winter Clothing For the Boundary Waters

How all that clothing shakes out each day depends on the day’s activity, temperature, and wind.

1) All about that base

Boundary Waters Winter Clothing Base Layer

Rule #1 for winter wear in Minnesota is to dress like an onion –  an onion made of wool, that is. Keep the layer next to your skin comfortably snug and opt for wool material to avoid a cold, clammy base layer. The wool wicks moisture away from your body so you stay dry when you’re in motion and warm when you’re taking a breather. (If you’re allergic to wool, consider silk.)

I’ve had good luck with stuff from Minus33, a company specializing in merino wool garments of varying weights. I wear their mid-weight long sleeve shirt when temps are above 0º and opt for ” expedition weight” when it’s colder. For bottoms, I throw on the nearest pair of leggings (yep, those much hyped Lularoe leggings work pretty well as long underwear) if it’s a warmer winter day, but it’s below 0º, I opt for mid-weight wool long underwear.

2) Pants
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Wool pants are the #1 item we recommend if you’re serious about winter recreation in the Boundary Waters. In our opinion, wool pants are the perfect winter pants solution for northeastern Minnesota’s climate, since they seem to maintain a comfortable temperature regardless of if it’s 30º above or -20º. They might not win fashion points, but they wick moisture,  dry quickly, and as long as you have a base layer on, aren’t itchy. Beside, you can wear them right next to a fire and never worry about them melting. If you’re planning to hike several miles in a day, you’ll appreciate their breathability.

Note: Unfortunately, wool pants are very difficult to find in a women’s cut. (L.L. Bean used to be a safe bet, but they don’t have any listed on their website currently.) It’s worth hunting around for a pair, because trying to squeeze into a pair of men’s cut is not a comfortable solution.

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Wool pants are your best option for if you’re planning to spend most of your day in motion, but the wind will whistle straight through them. For more sedentary winter activities (i.e. snowmobiling, ice fishing), don’t knock bib snow pants. While bibs can be a pain, it is nice to duck under a snow-laden branch and not have a mini avalanche down your backside. They’re clumsier to move in than wool pants, but if you’re hanging out in windy conditions, insulated water and windproof pants are what you want. Alternatively, you could just pull a windproof nylon shell over your wool pants.

3) Middle layer

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This is the part of dressing for winter where the wheel starts to come off the wagon for people. Functional winter clothing is definitely an investment and many people try to fudge it with lots (and lots) of layers of cotton sweatshirts, sweatpants, pajama pants, and rain gear. But more clothes does not equal more warmth. In fact, by the time you’ve pulled on four sweatshirts and shoehorned yourself into your rain jacket, your clothing will be so tight, you’ll be compromising your blood’s circulation. Your body’s internal furnace can’t keep you warm if it can’t fully circulate blood.

Also, no one wants to end up like Randy in The Christmas Story:

via GIPHY

But good news! This is a classic case of “less is more.” All you really need for your mid layer is a loose fitting wool sweater or Polarfleece pullover or zip-up. The idea here is to create pockets of warm air around your body, just like how a quilt functions. If it’s below 0º, I throw a down or Primaloft vest over my sweater. Always have a vest in your backpack to use as an outer layer on a long rigorous hike or as an extra layer if the wind picks up.

4) Socks

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Oooo, is there anything worse than cold toes? This is another area of winter wear where people compulsively keep throwing on layer after layer . . . to their own detriment. The last thing you want is your feet sheathed in an impenetrable layer of socks; you want the warm air inside your boots to actually reach your little piggies.

You should just need one or two layers of socks, regardless of the temperature. When it’s above 0º, I wear a merino wool hiking sock. If it’s colder, I’ll pair a thicker wool sock with a lightweight liner sock.

Not all wool socks are created alike and if you’ve been wearing wool socks for a while, you’ve probably had the unpleasant experience of having a pair of popular and expensive wool socks blow out in the heels and balls of your feet after just a few wears.  We’ve gone through a lot of different wool socks and find Point 6 and Darn Tough brands to have the best bang for your buck(s).

5) Boots

Steger Mukluk winter boots made in Ely
There are a lot of schools of thought when it comes to winter footwear. Many Minnesotans swear by Steger Mukluks. Mukluks are your warmest and lightest winter boot option if you’re walking through dry powdery snow. However, they’re not waterproof, so don’t wear them if there’s a chance of slush.

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I wear Schnee’s Extreme Pac boots for most Boundary Waters winter adventures because they’re waterproof, the removable thinsulate/wool liners keep feet warm and dry, and the textured soles are helpful slippery portage hills. They’re on the heavy side, although not nearly as clunky as the Baffins I clomped around in for years. I spent my childhood in Sorel boots which sport a very similar design to these Schnees. One point in the (more expensive) Schnee boots’ favor is that they can be sent into the factory in Montana for resoling, although you to get years and years of use out of a single pair.

Honestly, for a couple hour excursion in above 0º temps, I’d just pull on my Bogs since I won’t be standing still long enough for the completely unbreathable neoprene to turn the inside of boots into a swamp. Regardless of the fact that they’re rated to -40ºF, the neoprene in Bogs makes them a really bad option for an all day or overnight expedition.

6) Accessories 

Mittens Hat Balaclava

One place not to skimp on layers is with outer accessories. To get away with less layers on your core and legs, you need to prevent body heat from escaping through your hands and head. A warm hat (you don’t have to wear a hand knit alpaca Tuscarora hat, but I would), a scarf or polar fleece neck gaiter, and mittens are essential winter accessories. When it dips below 0º, or if you’re going to be standing outside, add a thin polar fleece balaclava underneath your hat and gaiter. You’ll also want a pair of sunglasses (and some sunscreen) packed to combat the glare from the snow on sunny days.

I’ve always preferred mittens over gloves because they utilize “the buddy system” with your fingers to keep your hands warmer than when your hand is in gloves. I utilize a mitten system of a pair of buckskin chopper mittens to block with wind and moisture with a set of hand knit wool liner mittens inside for warmth and to wick away moisture. Mittens and gloves have a sneaky habit of getting damp, so make sure to always have a dry pair of mittens and/or gloves packed. If you prefer gloves, OR makes great waterproof gloves, just keep in mind that in frigid conditions gloves will never keep your hands as warm as mittens will.

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Although too warm and bulky to be useful when hiking, I pull out my Wiggy’s mittens when I’m going to be sedentary in cold weather because they’re basically sleeping bags for your hands and are impervious to extreme cold. They’re your “I never ever want to have cold hands again” solution and are nice to have in your pack to hand to the person who just stuck their hand down the ice fishing hole.

7) Outer layer

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To top it off your winter outfit, you need a big puffy parka or anorak. If you’re not allergic, down is your warmest option, but synthetic fibers also work well and are definitely easier to care for. A hood with a fur ruff (real or faux) is an important feature to keep the wind off your cheeks. You also want plentiful pockets to hold extra mittens, balaclavas, Kleenex, snacks, and more.

Regardless of the weather forecast, you should always have a heavy winter coat packed. Never underestimate how chilly you can grow standing in the middle of a windy frozen lake. Even on the warmest winter day, you may find you want the protection from the wind that only a thick hooded coat can offer.

What lessons have you learned about dressing for winter in the Boundary Waters? What winter clothing item would you never be without? 

How to Ice Fish in the Boundary Waters

IMG_7846We spend most of our free time in the first three months of each year ice fishing for lake trout. Because our business keeps us busy all summer long, in any given year, we spend considerably more time fishing in “hard water” conditions than we do on open water.

Boundary Waters Ice Fishing Lake Trout Tip up rod catch

Ice fishing can seem a little daunting. For one thing, it can be downright chilly and people are sometimes apprehensive to invest in the specific gear needed for ice fishing. But while you might have to work a little harder to succeed at ice fishing, that just makes the experience all the more rewarding. The specialized gear needed is limited to a few rods, ice scoops, and augers. Best of all, ice fishing is a great excuse to spend sometime outdoors in the winter months, even if you come home empty handed.

Throughout the year, we hear a lot of questions from those curious about trying their hand at ice fishing. What’s your favorite lure? What’s the best hand auger? Why don’t you use a sled to haul your gear? To answer all those questions and more, Andy put together this ice fishing gear video tutorial.

Don’t worry, you don’t need to make a list of all the gear Andy mentions in the video.  Just use our printable ice fishing packing list as an easy reference point when you pack for your next ice fishing adventure in the Boundary Waters Canoe Area Wilderness.

Ice Fishing PACKING LIST

Here’s one of the lures highlighted in the video:
Best Lake Trout Ice Fishing Lure

The DNR’s Lake Finder website is a great resource to guide you in choosing a Gunflint Trail lake to ice fish on. You can always give us a shout at 218-388-2221 for lake recommendations too.

Good luck anglers!

 

7 Things You Can Do Right Now to Prepare for this Summer’s Canoe Trip

Summer Boundary Waters Quetico Canoe Trip Planning

Happy New Year!

A quick glance out the window to snow-covered, frozen Round Lake reveals that we have a ways to go until Paddling Season 2017. However, it’s never too early to start planning this year’s canoe adventure and these long winter nights are the perfect time to get your ducks in a row for summer paddling.

1) Set a date

We can be flexible about a lot of parts of your Boundary Waters trip, but the date you start your canoe trip is not one of those things. As anyone who’s taking the infamous Boundary Waters rules and regulation quiz knows, “You must enter the Boundary Waters at the entry point and date shown on your permit.” The BWCA and Quetico permit system sets a daily quota for each individual entry point that allows only so many groups to enter the wilderness/park through each entry point each day, so the first thing we need to know to get serious about your canoe trip is the exact date you plan to enter the Boundary Waters or Quetico.

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2) Choose a route

Check out our canoe routes or give us a call at 218-388-2221 to get some ideas.

If you’re a visual planner, you can order maps to start plotting out your journey. We primarily use Fisher and McKenzie maps for routing, but the Voyageur maps are also good if you’re okay with a slightly smaller scale and Voyageur has a great interactive website for trip planning. If you want a general overview of the entire BWCA area, check out National Geographic Maps or the official Superior National Forest map.

Once you’ve got your route and date picked, it’s time to move on to item #3 . . . .

3) Get your trip paperwork in order

If you’re headed to the Boundary Waters, the only piece of paperwork you need to worry about is your BWCAW permit.

One question we’ll get a lot in a couple weeks is, “I know the permit lottery is over. Is it too late to get a permit for the 2017 season?” The answer is a big, resounding, “NO!” The permit lottery is an archaic hanger-on from the early days of BWCAW permitting and is now basically obsolete. The earliest that anyone can book a permit for any BWCAW entry point that we outfit for is 9 a.m. CST on Wednesday, January 25 over at recreation.gov. If you’d rather have us do the permit reserving, give us a call at 218-388-2221 and we’ll add your trip to the stack of permits we’ll book on the morning on January 25th. In general, if you know exactly when and where you’re going, you might as well just go ahead and book your permit.

Headed to Quetico in 2017? Now is the perfect time to take care of your necessary paperwork – a valid passport and your Remote Area Border Crossing permit – since both documents can have up to an eight-week turnaround time.  You will be so happy in the summer when you don’t have to stress about your RABC or passport arriving in time for your trip!

Quetico permits can be booked five months in advance of your entry date.

4) Decide who’s going

Let the herding of cats begin! Remember, the maximum group size for a permit is 9 people. If you have a larger group than that, the group will be divided appropriately and sent on different trips. Don’t worry, your group size can be in flux until the moment when the permit is actually issued to you at the start of your trip; you don’t need to know your exact group size when you book your permit.

BWCA Camp Food Breakfast

5) Set the menu

If you’re taking care of your own food, you can get your specialized camp food (i.e. Backpacker’s Pantry) at any time since it’s designed to be shelf stable for years. It’s also a good idea to start thinking about any special dietary needs people in your group might have. If you’ve opted to have us do your food, submit your completed food menu at any time.

6) Reserve your canoe

When you have an idea of how many canoes you need, give us a call at 218-388-2221 to reserve them. We take a $50 deposit per canoe. If you’re planning to visit the Boundary Waters or Quetico during the high season (mid-July through mid-August) or over a holiday weekend and you’re counting on an ultralight kevlar canoe, it’s always a good idea to have your name on the canoes you’ll need as soon as you’re able. Learn more about our canoe fleet here. It’s not too early to book your bunkhouse and French toast breakfast either!

7) Inventory your gear

Aside from the canoes, we can accommodate just any about other camping gear you might need without advance notice when you show up to start your trip. However, it’s never a bad idea to take an inventory of your camping gear and that of other members of your party so you don’t have to spend the better part of your first day of the trip sorting through everyone’s gear in the bunkhouse until you’ve pared your packs down to the necessities. Take a couple hours to make a list of the gear you have, the gear you need, and whether you’ll rent or buy the gear you need. Now is a great time to check out gear reviews if you’re planning to make some camping gear purchases before your trip. If you’ve opted for complete outfitting, our printable packing list will help you plan what personal gear to bring.

Be sure to check out our trip planning page for more help preparing for your trip. To paraphrase Eisenhower, “Plans are worthless, but planning is everything.” The more time you can spend carefully preparing for your trip, the more you’ll get out of the actual trip and the better you’ll be able to handle the unexpected.

When do you start planning for your summer paddling adventures? Are you a super planner or do you prefer to fly by the seat of your pants?

Boundary Waters Winter Weather Report

No surprise, it’s been COLD in Minnesota this last week. Today we woke up to a temperature reading of -22 F and last week, we never got above zero on the Gunflint Trail.

We’ve been shooting a weekly winter weather report video this season each Sunday. You can view the rest of the videos on our Facebook page.

Here’s this week’s edition, with stops at Round Lake, Cross River, Gunflint Lake, and Seagull Lake.

We hope you’re staying warm, wherever you are!